Sleep Serious

Sleep – ah, that wonderful respite at the end of the hustle and bustle of our everyday! Some consider a fitful rest an interruption and a distraction. Others regard it as an unnecessary break from the frenzied hours of a day. People who work incessantly find it a disturbance and treat it as an unwelcome [...]

It has long been said that sleep enhances memory. Lack of sleep, therefore, is significantly linked to short-term memory loss, poor concentration, and less comprehension on the subject at hand.  Studies have been conducted in order to prove that there are these symptoms, and there are multiple findings showing widespread activity in the brain during [...]