Sleep Serious

  There are a group of sleep disorders where the body does not breathe normally at some point or throughout the sleep cycle, which are collectively known as sleep-disordered breathing. These can have a significant impact on the amount of natural sleep a sufferer may have, which can have harmful effects on their quality of [...]

The sleep paralysis demon is a condition which has been widely documented among a large percentage of people and will generally occur during the REM sleep portion of the sleep cycle. This paralysis is actually a natural part of the sleep cycle.  However, for those who do not know anything about this particular aspect of [...]